As a service from MAS-SSF, this brief video topic focuses on different ways to protect yourself from exposure to the coronavirus.
In this video we will focus on three main techniques:
1) handwashing 2) avoidance of touching the face, and 3) social distancing.
As a service from MAS-SSF, this brief topic focuses on dealing with ongoing stress and examples of self-care strategies.
The COVID-19 pandemic is causing a lot of disruption, stress, and worry. When dealing with ongoing stress, it is essential to take care of yourself.
As a service from MAS-SSF, this brief video topic focuses on the Islamic reasoning of social distancing.
As a service from MAS-SSF, this brief video topic focuses on how to help strengthen your immune system.
As a service from MAS-SSF, this brief video topic focuses on how to cope with grief during COVID-19 Pandemic.
Returning to Normal life: Safety and Self-Care Practices
A virtual presentation on safety and self-care as shelter-in-place orders are being lifted, and the community resumes their normal daily routine.
Check the Dari/Farsi Recording
Check the Pashto Recording
Check the Arabic Recording
Check the Urdu Recording
COVID-19 "Coronavirus" Housing & Public Benefits Laws
MAS-SSF's Al-Afia for Seniors & MCF Senior Group online workshop by Attorney Masao Taylor | Legal Services of Northern California.
Advance Health Care Directives and Powers of Attorney
MAS-SSF's Al-Afia for Seniors & MCF Senior Group online workshop by Law Clerk Hadley Rood & Attorney Patrick Ting | Legal Services of Northern California.
Hotline To Support Seniors
In response to the COVID-19 emergency, MAS-SSF and MCF are providing a hotline to support the Senior Citizens as well as people classified as vulnerable to COVID-19 who need help and assistance.
Service Provided: Support by volunteers to help with pick up of groceries, medication, help with doctor appointment setup and/or answer questions as well as connecting you to resources in the community.
The hotline will provide support for:
- Medication pick up
- Grocery pick up
- Help with doctor appointment setup and/or answer questions
- Digital Help
- Connect you to other resources available in the community
Languages Provided: English, Urdu, Hindi, Dari/Farsi, Pashto, Arabic
Senior Assistance Form
You’ll get the support by our volunteers to help with pick up of groceries, medication, doctor appointment setup and/or answer questions, as well as connecting you to resources in the community.
Fill out the form below
Volunteer To Support Seniors
In order to respond timely, we need volunteers for all areas of Sacramento and nearby counties to support this effort and ensure our seniors are safe and healthy.
Fill out the form below
Guidelines for Volunteering
Volunteers will interact with the senior, under the COVID-19 guidelines, and addresses their necessities such as make a run for grocery or medicine pickup, digital help, or connect seniors to other resources available in the community
Senior requests will be assigned to you by the volunteer coordinator in the area you are located
For all other requests by the senior, a resource database will be available to use to provide support. For example, for rent or food, you will connect the senior to the appropriate agencies in Sacramento.
For any questions or concerns you will have direct access to the Coordinator Lead.